A vibrant, dynamic mixture of street disciplines such as hip-hop, jazz and funk styles. Think music video/artist tour styles: like Janet Jackson and Beyonce. This class will highly emphasize on performance, strength and building confidence. Guaranteed to make you sweat! Sneakers or heels for footwear
Harbour Dance Barre is an open class for dancers and non-dancers alike. It is a ballet-inspired circuit training class, incorporating the use of thera-bands, exercise balls, and a ballet barre. Focussing largely on your smaller accessory muscles, it's great for those looking to rehabilitate themselves after an injury, or those who would like to learn more about which muscles are utilized in a ballet class. It's an intense workout, so get ready to sweat!